"By waking up at 5 A.M., you’ll be able to attack the day before anyone else."
This is exactly what I did today for a morning run. I love morning workouts because everything else seems easy after that. It's a confidence boost. I just have to be careful with coffee the day before and avoid it 6 hours before going to bed.
"By waking up at 5 A.M., you’ll be able to attack the day before anyone else."
This is exactly what I did today for a morning run. I love morning workouts because everything else seems easy after that. It's a confidence boost. I just have to be careful with coffee the day before and avoid it 6 hours before going to bed.