Wanting to Be Happier in Your Life? Embrace Hardship.

There is an opportunity for wisdom and growth in suffering.

You've probably heard of the comfort zone. It's a zone in which you have everything under control. In this zone, there are no surprises. No good surprises, no bad surprises.

You know exactly what to expect. This can be reassuring because you avoid having to face the unknown. You avoid having to put yourself in danger in situations where you don't know th…