These 6 Strategies Will Help You To Better Manage Your Stress

#4: Avoid the easy way out.

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We live in the information age. I would even go so far as to say the age of hyper-information. You are constantly connected wherever you are. With the arrival of 5G, the situation may even get worse. You will hardly spend a minute of your time away from the Internet.

This abundance of information due to technological advances is not initiall…