How To Reprogram Your Brain To Stop Always Choosing Instant Gratification
Empower your logical thinking brain region.
Since time immemorial, human beings have found it difficult to reconcile their long-term interests with the pleasure of instant gratification. I guess you have already wanted to eat better to be healthier before you finally broke down and went to eat fast food with your friends.
You wanted to start a crucial task, and finally, you took your smartphone in…
Keep reading with a 7-day free trial
Subscribe to Sylvain Saurel’s Newsletter to keep reading this post and get 7 days of free access to the full post archives.