6 Strategies To Optimize Your Memory

#3: Write it down.

Sorry, I can't remember.

I don't know about you, but I've uttered this phrase several times before. We live in an era of hyper information, and it can be difficult sometimes to distinguish between what is important to remember and what is not.

Faced with this continuous flow of information, we end up forgetting more and more things. To optimize my memory,…